3. SPINNING® 6 Sessions

£36.00

‘The Spinning® programme was founded by endurance road cyclists, and their desire to bring that authentic cycling experience indoors.’ Motivational music and instructors. No gimmicks, well structured classes to build your fitness,

Description

‘The Spinning® programme was founded by endurance road cyclists, and their desire to bring that authentic cycling experience indoors.’

Our Spinning® certified instructors will bring you energising, well structured rides to suit all abilities. No gimmicks in The Hay Runner Spinning® classes. Our classes are designed to build strength and stamina, endurance and cardiovascular fitness. Great motivational music, fun and suitable for all abilities. Our Spinning® Instructors are there to help you with bike set up and any advice you may need to start a class or to improve along the way.

Talgarth Town Hall the home of The Hay Runner and a licensed Spinning® facility.
Mondays 5pm 6pm 7pm
Wednesdays 9.30am
Fridays 5pm 6pm

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